MiMorning Training
We don’t just exercise- we condition ourselves and consistently train in the mornings before work. This is a great time to get fit and enjoy each other- sweaty and all.
2 November 2022 Training - Early Birds
Today’s training agenda: early bird ride.
A group of us, namely Tarryn, Simon, Matt, Kate, Grobbies, Cavey, Caitlin, Harno and myself, were up early and on our bicycles at around 5:30 this morning. We had such a lekker ride- about 2.25 hours of riding amounting to about 40km, for me at least.
The ride was a bit of a byt vas ride because we had harder training sessions two days before as well, so I was really riding on really tired legs, but praise God for His marvellous help!
It was also a bit of a muddier ride and I managed to not dodge most of the muddy sections, so I definitely looked the part of a mountain bike cyclist at the end of the morning’s ride.
Another cool thing about riding this time of the morning is that we get to ride alongside the springbuck, kudu and
I continue to thank God for such awesome opportunities to train and condition together in the morning in a beautiful environment. It is such a joy to me and I can’t wait for the next ride that we do together (although preferably once I’ve cleaned my bicycle again…)
